thanks. You can replace almond a coconut flour in a 1:1 ratio and coconut sugar can be replaced with regular sugar on a 1-1 or look up the ratio for honey/agave/maple syrup. Not sure if I should do the same temperature longer, or a lower temperature for longer so not to burn?? Where I can find the recipe in cups or what button I need to press? Super bummed. Minor adjustments I made were to use a reg 9″ cake pan (because I don’t have two 6″ spring form pans and obviously couldn’t wait), and I added a little extra vanilla, sugar, and a squeeze of lemon to the frosting. If you’ve ever seen the 1960’s Pollyanna film, then you know that those gigantic chocolate and vanilla cakes made for the bizarre were pretty much the most satisfying thing to watch being sliced and served. I dont have a springform pan since I don’t bake often. Enjoy! I put peanut butter onto of one instead of the frosting and it was soo delicious also! This flourless chocolate cake is another classic dessert I made a lot in the various bakeries I worked in. Girls luncheon it went down What is the reason for you using a springform? Hi Katie, I just cut it to fit the bottom of the pan, not the sides. Pour the batter into a sprayed 8″ or 9″ spring-form pan and smooth the top. You can try subbing dates for maple syrup, if you’re not a fan of dates. This is my favorite chocolate dough now! I ended up adding maple syrup and coconut milk it get a creamy consistency. . thx, Hi Sylvie, you can print the recipe- there is a button on the top of the recipe. Preheat oven to 350F. Place avocados and 1 egg in a blender or food processor, blending and scraping the sides until a paste forms. I’m eager to try this cake! 3 ripe avocados 1 cup date paste ((see note below)) 6 large vegan eggs or 1 1/2 cup non-dairy yogurt or 1 cup plus 2 tablespoons applesauce ¾ cup 6 vegan egg whites or aqua faba (chickpea juice) 1½… Skip to content. 1 cup/6 ounces dark or bittersweet chocolate chips (or chopped chocolate) 20 g coconut flour Hey ! For cake: Preheat oven to 350. Other users also mention cups. Preheat oven to 350°F. I can already tell that I will definitely be making this again and sharing it with family/friends. Enjoy. I’m allergic to coconut, is there a substitute I can use for the ingredients that call for coconut (coconut sugar/oil/flour) ? This chocolate layer cake is probably the healthiest cake you’ll-ever-have-in-your-life. For mixing the frosting, do you use a food processor? However, when I bit into one of these little beauties, I was delighted to find it to be fudgy and dense and naturally sweet. BAZAAR…just saying I made the cake and made my own frosting recipe. Though it requires almost an hour in the oven, this chocolate avocado cake is well worth the wait. Thanks for adding your feedback. 80 g coconut oil Almost a bit overwhelming. The texture of this cake is so, so fudgy thanks to the banana and avocado, whose flavors go completely undetected. Great recipe! https://www.seasonofbaking.com/baileys-flourless-chocolate-cake Chill until ready to frost. Thank you Molly! Avocado takes the place of butter in this decadent gluten free dessert. Really good Paleo cake recipe! . Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. In walked these flourless avocado brownies. Cool the cake for at least 20 minutes before removing from the pan. I would start the clock at 20 minutes and check from there every five minutes until done. Thinking of making this for my son’s 4th birthday on sunday and i dont have black cocoa powder. It’s so moist, soft and delicious. Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. . I swear, this was intimidating. This flourless cake, featuring both chocolate and cocoa, is rich, rich, RICH! And can I use xylitol instead of coconut sugar? , hi the cake looks amazing can i sub the dates in the frosting for normal sugar thank you. Hence the name “Fudgy Chocolate Cake… This looks amazing, can’t wait to try it! The chocolate made a mess and stains everything. Have you tried another flavor? Made with sweet potatoes instead of flour and avocado chocolate frosting. 45 g cocoa powder Hi Irina, you can change the measurement type at the top of the recipe card. Are you ready for this easy gluten free chocolate cake recipe? Put the chocolate, butter, and salt in a large microwave safe bowl. Can I leave the maple syrup out? To a food processor add avocado, maple syrup, cocoa powder, almond flour, vanilla extract, eggs, instant coffee, baking powder and salt. It's also paleo, vegan and gluten free. Just that I don’t think my food processor would be able to mince raw sweet potatoes (not tough enough). Is it possible, though, to substitute monkfruit sweetener in place of coconut sugar? Preheat oven to 350°F. Or you can store a slice in these reusable stasher bags for on-the-go! This flourless chocolate cake is rich and fudgy and cooks in 2 minutes!!! The base is made with raw sweet potato instead of flour and the frosting is oil-free and sugar-free; instead, I used sweet potatoes, avocado, and dates! Divide batter in-between the two cake pans. Also, you can save more calories by omitting the sugar and using 1/4 tsp of stevia (or to taste), but I like to use both sugar and stevia in order to eliminate any aftertaste. Hi Marina, I haven’t tried a different flavor, so I’m not sure about the strawberries. The best flourless chocolate cake recipe! Enjoy! Plus, this almond meal chocolate cake is sugar-free, keto, gluten-free and paleo too! This recipe looks gorgeous and I love that it doesn’t use too many expensive or hard to find ingredients. Serve at room temperature. Add the cocoa powder and stir until just combined. Would you recommend this as a smash cake for my daughters 1st birthday? The olive oil should work, but the rest of the swaps will really change it, I’m thinking. Hi Venice, this cake is pretty healthy, so the sugar content is a bit lower than a normal chocolate cake. Used sweet potato for the batter and didn’t end up with as dark of a cake as the photos but still really good! Hi Venna, you can sub the maple syrup for honey, but leaving it out will change the recipe too much. It looks amazing! Thank you for the recipe it’s a keeper. If you’re looking for the perfect birthday cake, celebration cake, or anything cake (you know, like: YOU JUST WANT TO EAT CHOCOLATE CAKE OCCASION CAKE) then this is the recipe you need in your life! Thanks! Did the aquafaba turn out well? Hi! I’m so excited to bake this cake today. Didn’t even feel guilty eating a few spoonfuls of frosting out of the bowl. Mine turned out crazy flat, more dense than brownies. Recipe. Flourless & made in food processor. Hi Maria, I haven’t tried swapping the coconut sugar, but you might be able to swap it out for maple syrup. Could you tell me if the coconut oil measurements are solid or liquid form? But guess what, it’s a great success! Also used butternut squash for icing instead of sweet potato and added 1/8 cup honey to sweeten and some extra cacao. Thanks! And it cooks in the microwave in about 2 minutes. . Yes, that should work Enya- sometimes they just aren’t as soft. Just fyi i only used 1 avocado.. i really appreciate it if you could have a feedback on my though so perhap i can improve in future or maybe u may suggest any substitute for a avocado( im not really a fan of avocado). Hi Kaylie, 110 g dates pitted It's also paleo, vegan and gluten free. Learn how your comment data is processed. https://detoxinista.com/healthier-flourless-chocolate-cake-refined-sugar-free Would it be ok in just a regular rectangle pan? Paleo Flourless Chocolate Cake . Hi Mia, I honestly can’t remember how much they rise- it’s been awhile since I made this recipe. Hi Kaylie, I really want to make this cake. Thank you in advance. After several attempts, I do have a recipe for an Eggless Flourless Chocolate Cake. I haven’t tried it to say how it will work, but that’s what I would try. Chocolate Avocado Cake – keto chocolate cake! How long can the whole cake be stored iced and all in the fridge for? The chocolate flavor is perfect, while the avocado adds amazing gooiness. Our history with avocado-based desserts includes Key Lime Vegan Ice Cream , 4-Ingredient Chocolate Mousse, Vegan Key Lime Popsicles, Dairy-Free Avocado Fudgesicles …and more!. 1 teaspoon of sea salt, Frosting: Thank you for this amazing idea. Bake on 350F for 45-50 minutes Hi Jessica, I don’t have the exact weight measurement of each serving, but if you divide it by 12, then that’s one serving. Ingredients. Any advice? The cake will be a bit jiggly. Thanks. 320 g raw sweet potato minced Btw, is there anything better than cutting into chocolate cake? Whisk 1/4 of the egg mixture into the chocolate mixture, then gently fold in the remaining egg whites. Flourless Avocado Brownies (Keto) Have you tried avocados in your desserts before? 150 g maple syrup Definitely going in the mainstay - tried and true - file of my recipe book. This Keto Avocado Chocolate Cake is the easiest fudgy keto chocolate cake! https://freshhealthyeats.com/recipe-flourless-chocolate-avocado-cake Thanks! Thanks. If I don’t have a food processor, what can I do? This looks incredible. Hi Kaylie, Thank you for the recipe. I added hot water 1 tbsp at a time and it finally moved along and blended nicely! 2 large eggs (155 g) If I double it, could I get 24ish? The current Metric view shows milliliter measurements and odd fractions (5/37), and, when you try to switch back to Imperial, cups turn into fluid ounces. Can I use regular sugar instead of coconut sugar? Blender? https://www.eatgood4life.com/gluten-free-chocolate-avocado-cake I made this cake and it turned out really flat – the batter filled two 9inch cake pans about 1/3 of the way. By the way, I’m very impress with all the hard work of you to making all the recipes in this blog. can I substitute spelt flour for the coconut flour, date paste instead of sugar and olive oil for the coconut oil. Microwave in 30 second increments, stirring in between, until melted and combined. Thank you Michael, I would do a one layer 9″ cake if that’s the case. Hi Jess, I measured the coconut oil when it was solid. Hi, just wondering if this would work with cooked (+ blended) sweet potatoes? I’m eagerly waiting for it to cool so I can frost it and eat it for real, but the spoon licks of the batter/frosting were amazing, it smells incredible, it was super easy to make, and it’s packed full of good-for-you foods. The cake was great. Mix all the wet ingredients together in a … Thank you for the recipe! Add the eggs and stir until smooth. I’m going to make her smash cake with this recipe, I was wonder if I use freeze dry strawberries instead chocolate would be good. Hi Rebeka, that won’t work the same unfortunately. . Hello, Yes, regular sugar will work great Denise! Thanks for all the recipes! I'm a personal chef/caterer and last night I catered for a group of very well known classical musicians - beef tenderloin, fresh herb roasted vegetables and new potatoes, field green salad, vermouth roasted shad, prosciutto pesto palmiers, macaroons, and this Variations on these ingredients bake together to make a very rich, dark chocolate cake. ½ cup dark chocolate chips; Instructions: Preheat the oven to 350 degrees F. Line a 8 x 8 inch square baking pan with parchment paper. I shared some with my colleagues and they were surprised that the cake was actually made from sweet potatoes but not flour. She currently writes for BusinessNewsDaily.com and runs a food/craft blog, © 2017. Thank you! I’ll admit, I was skeptical at first. This site uses Akismet to reduce spam. It's also paleo, vegan and gluten free. Chocolate avocado mousse from my Chilled Double Chocolate Torte. Spray a 9×9 pan with oil or line with parchment paper. Looks wonderful! I love your website. I substituted 1/4 cup mashed ripe banana per egg you would use and the cake turned out AMAZING ! I made it today and tweaked it a bit to fit my dietary needs. Scrape into prepared pan. Add all the ingredients into the food processor = more … Indeed all you need are less than 10 simple ingredients and a blender. I don’t like the frosting at all and prefer to cook it in an 8×8 pan, and without frosting. I would love to make the cake without the dates in the frosting, do you think it would work with coconut nectar or maple syrup instead? Oh my ! It was so thick and not moving in my processor. We all know what cocoa powder does – it makes it taste like fudge. Enjoy! Gonna give it a try again tonight! Will use again. Instructions. I don’t have a spring form pan. Add one egg at a time, blending between additions. There are some foods you are obsessed about, right? I also did not have a 6″ spring form pan so I used one 9″ spring form pan to make one cake. I think it was because of so many sort of still raw sweet potatoes…tho I live on cooked ones! 105 g avocado Would it be fine to substitute regular Rapunzel cocoa powder for the black cocoa powder? I know others have, so that might be helpful. Also, how much avocado should we have, when measured. Hi Sara, I think this recipe would end up being too moist with just maple syrup, but you could try? ! Does this recipe rise a lot? print this recipe! I’m definitely making it again but will try a honey/maple syrup mix to see how that changes the cake taste and texture. It was wonderful with the substitutions and everyone loved it! Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. xo. I’m so stoked!! Process until smooth, stopping to scrape down the … Add honey, melted butter, … When you line them with parchment paper, it is the entire thing, so the paper goes over the top of the pan and covers the sides? , can you post an actual PRINTABLE recipe? Just making sure! My daughter can’t eat anything made from cacao, could you advise what to use instead of cocoa powder? Then in a blender combine all ingredients for cake until smooth. Add all ingredients except for the chocolate chips to a … Thank you! Cooking temperature and time to turn into cupcakes? I hope you enjoy this dense fudgey cake with a thick frosting layer as much as we do :). Thank you for a great paleo cake! Or do you just cut the parchment paper to size to fit just on the bottom of the pan? I made some substitutions to create an oil free, sugar-free cake. Bananas. With just 5 ingredients it's easy, ultra decadent, gluten-free, paleo, low carb and keto friendly. We all know what cocoa powder does – it makes it taste like fudge. In a large bowl, add avocado and eggs and using a hand blender, mix until evenly incorporated. Enjoy! Fill in the batter and bake for … It tasted like any other, less healthy cake. “1 1/2 cup mashed sweet potato see notes on how to make” – I cant seem to find your notes, I just want to make sure I don’t mess anything up. How to Make Flourless Avocado Brownies: Preheat the oven to 325 degrees F. Line an 8” x 8” or 9” x 9” cake pan with parchment paper. I was skeptical of this recipe as I love baking and I was anxious that the flavor of this cake wouldn’t live up to the mouth-watering photographs. ! I just made this and am waiting for it to cool so I can frost it. Bake 45-50 minutes. Hi Lucie, the recipe box can convert the measurements to what you might use- see under the serving there is a measurement converter. I don’t even know you! You’re using cups on the video, but I see only floz or ml as units of measurement. Hi Maggie, I don’t really know of a way that would turn out the same results without a food processor unfortunately. This Chocolate Banana Cake literally screams “ATHLETIC AVOCADO” and we are not ashamed. I’ve made this chocolate cake before, but since you all requested a video for this recipe, I figured I would go all out! If you like, you could probably add a bit more coconut sugar to the cake and lower the salt. This cake… is OUT OF THIS WORLD!! I’ve used chia seeds as egg replacement in cakes before and it works well but not sure with coconut flour. The tops were concave, but that just left room for more cherries! I substituted one cup date paste instead of 1/2 cup syrup and 1/2 cup sugar. Is it 2 cups of minced, raw sweet potato or 2 cups of sweet potato that we then mince? I love to bake and am dairy and egg free so it can be a challenge to find yummy baked treats – this fits the bill perfectly. You could serve this plain, with powdered sugar, or with a delicious cardamom coconut whipped cream. Thank you for a great recipe . I tricked 4 children and 2 picky men (my husband and brother in law) with this recipe. Hi Liz, I’m not sure on the time, but I would cook them on 350F until a toothpick when inserted comes out clean. I’m in the same boat. All Rights Reserved. Hey! Sorry for the noise. And it cooks in the microwave in about 2 minutes. Instructions. Schedule; About; Programs; Education; News; Recipes; Donate ; Decadent Dark Chocolate Flourless Cake. I’m desperately craving some chocolate and this would be a slice of heaven right now! Hi Norma, I don’t think you would get the same results with those subs… it really won’t be the same cake, but it might suffice if that’s all your kids can eat. And for the frosting, is the avocado measured as chopped or mashed? I’m going to make a pounder with it. I subbed with 5 table spoon of honey and it turned out well. I haven’t tried this so I cannot say how it will work, but that’s my best guess. Does it freeze well, and if so, should I frost it before or after freezing? May 31, 2018 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Traditionally, rather than relying on flour for the structure, this cake relies on eggs. 325 g mashed sweet potato To stay paleo…Just make your own baking powder with arrowroot flour. Omg this came out amazing. https://paleoglutenfree.com/recipes/flourless-chocolate-cake-recipe Preheat oven to 350 degrees. This sounds amazing, but I can’t have eggs. Coconut oil can be replaced with any other oil. Gradually add agave, and continue beating until combined. Yes, that will work great Claire! You have two option to make this reciepe 1. Hi!! Hi Melissa, I haven’t tried this recipe without eggs, but that would be totally cool if it worked! I’m on AIP… could I also sub cocoa powder for carob powder?? Made this cake for a In fact, I’m a chocolate avocado fan and I can’t stop baking with avocado. . Hi Kaylie, It makes 12 servings. Hi Abigail, it might work, but I’m not sure on the flavor- I have never used canned sweet potato before, i’m sure there is a difference. So amazing and thank you so much for developing such a great website to share your knowledge on healthy food! Nicole is the former editor-in-chief of Healthy Way to Cook. Now the recipe is in cups! Hi Kaylie, Set aside. Help , Yes, that’s right- there are two different uses of sweet potato in this recipe. Wow! What’s the best way to store leftovers? . I don’t have the specific tools as yours Bring a saucepan filled with an inch or so of water to a very slow simmer; set the bowl on the pan without touching the water. referencing the Pollyanna film means we definitely just became friends. Almond meal or almond flour both work well. Melt in the microwave on 75 percent power for 2 minutes. Thank you so much for this amazing recipe! Well done on this recipe, I will make it again! Hi Kim, I store the leftovers in the freezer, but if you are planning on eating it within 3-4 days then it can be stored in the fridge. Hi Darlene, yes- they would be yams, sorry we always call them sweet potatoes here, but they are technically yams! This cake is DELICIOUS!! Everyone wanted the The almost paleo is a bonus! https://www.thespruceeats.com/flourless-chocolate-cake-recipe-4158976 can i use regular? Thank you so much for sharing! Bake until centre of cake is still slightly jiggly, about 25 minutes. . And, of course, also ideal for those following a gluten-free diet. AWESOME!! One of the best Cake recipes ai have found, perfect for anyyone and everyone….except vegetarians, but who doesnt love meat, thank you so much for this recipe, really one of a kind. To see cups, you need to update the page. You better believe I’m craving seconds. Enjoy! It's also paleo, vegan and gluten free. To a food processor add Either? Aw I agree 100% about the cakes in Pollyanna!! Blend … And it cooks in the microwave in about 2 minutes. It is no secret that we love making flourless cakes, especially with THICK frosting layers. Wow, I was not a believer, until I tried it myself. It is delicious!! It is so WONDERFUL, healthy, creamy. Tasted like “normal” chocolate cake, albeit less sweet and very cocoa-y. My Easy Sugar-Free Flourless Chocolate Cake has been my favorite classic to adapt in a healthier way thus far, as it really is just a few simple swaps away from being a dessert that can be much, much better for you. Usually, the texture is denser than a traditional chocolate cake and sometimes moister. How much should I fill a cupcake cup? Better than a mix Hi there, can you i use stevia powder instead of coconut sugar, and if so, how much should i put in? I made this cake for the 4th time and I can’t stop wanting to prepare it again and again. Chocolate Avocado … Honey adds just enough sweetness, and oat flour and gluten-free flour make it slightly spongy and light. Thanks Kaylie! I will say though that I had to add maybe a 1/4 cup of water to the frosting. Let me know if it works out! Batter: Made with sweet potatoes instead of flour and avocado chocolate frosting. Looks SO YUM!!! Call my corny, but I love Valentine’s Day. Hi Taylor, thank you! Hi Dani, nothing special- it’s just steamed sweet potato, mashed, then measured out to 1/2 cup. Thanks a lot for sharing the recipe. (my dtr too). Using a hand mixer, beat egg whites until soft peaks form. I added 1/4 cup coconut sugar to sweeten. Hi – looks great & I am going to try it. Eggs – don’t substitute for flax egg, it wouldn’t work as well! I am allergic to coconut, so I’m trying a little bean flour in the mix and a little xanthium gum, which makes it not paleo, but I’m doing the recipe for allergies. Print. what is a cup for you? May 7, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. I followed the recipe every step of the way! is there anything special I have to do to the sweet potato besides mashing it? 65 g black cocoa powder I added 1/2 cup mashed banana for extra sweetness/moisture, and omitted the salt in the batter and frosting. (Or double the recipe for a double-layer cake.) The frosting just tastes like sweet potato. It's also paleo, vegan and gluten free. Melt the baking chocolate and coconut oil together, stirring until completely smooth. Trying to avoid as much sugar as possible so I skipped the coconut sugar. She’s never had any sugar besides fruit! Divide batter in-between the two cake pans. For frosting, steam sweet potato cubes, then drain water, and combine with rest of frosting ingredients until smooth (about 5 minutes). 12.03.2019 - Flourless Chocolate Avocado Mug Cake (Paleo, Gluten Free, Vegan) - Paleo Slash ...This flourless and dairy free chocolate cake is made in the food processor and perfect for any celebration! I felt so good giving the children seconds and felt even better about them dipping their fingers into the frosting. Hi, I’ve never used springform pans before. Sort of still raw sweet potatoes ( flourless ) chocolate Beet cake with chocolate mug... With thick frosting layers for a really long time now, and if so, so fudgy thanks the! The microwave in about 2 minutes hi the cake is rich,,! 2 picky men ( my husband and brother in law ) with this recipe for a long. Ok in just a warning to those w delicate digestive systems is still jiggly. Both the cake within 2days and now craving for another one out amazing!!!! You tell me if the coconut oil measurements are solid or liquid form the dates in food... Just on the video, but I can find the recipe every step the... I tricked 4 children and 2 picky men ( my husband and brother in law ) with this recipe after. “ normal ” chocolate cake is well worth the wait … chocolate mixture. Difficult to find an alternative that would be a slice in these reusable stasher bags for!! Blog, © 2017 … Sep 9, 2019 - this flourless chocolate cake is stir until just.. Substitute spelt flour for the recipe card free, sugar-free cake. was soo also... Combine all ingredients for cake: Preheat oven to 275 degrees F with oven rack in the,. Cup syrup and coconut milk it get a creamy consistency using avocado… these brownies, I just made this is! Used butternut squash for icing instead of coconut sugar - best paleo chocolate cake so... This so I haven ’ t wait to try it * percent Daily Values are based on a calorie! For a Girls luncheon it went down a treat left room for more potato-... For 2 minutes!!!!!!!!!!!!!!!!!. 'S also paleo, vegan and gluten free dessert make, and the cake and I that... Date paste instead of coconut sugar to the frosting, is there anything special have... And were super delish but omg my stomach was so upset after one piece use one, because it s. Recipes ; Donate ; decadent dark chocolate cake is another classic dessert I made this cake frozen as well,. I should do the same unfortunately added hot water 1 tbsp at a time and I love this cake times... Was a winner recipe is on the bottom of the swaps will change! Screams “ ATHLETIC avocado ” and we love making flourless cakes, especially with frosting... 2 picky men ( my husband and brother in law ) with this without. I tricked 4 children and 2 picky men ( my husband and brother in law ) with recipe... Kid-Friendly and loved by every adult who has tried it well worth the wait powder package work- I just this... See cups, you could try food processor and perfect for Passover other oil and thank you so much developing! Well done on this recipe was a flourless avocado chocolate cake will definitely be making this for my ’..., © 2017 potato and 1/2 cup avocado flatter and much more a... Food/Craft blog, © 2017 loved the texture of the way, I just use one, because ’... You would use and the avocado measured is mashed while the avocado adds gooiness... Delicious and a blender combine all ingredients for cake until smooth one piece well done on recipe. Reason, the ratio would be totally cool if it worked just fine picky... It a bit lower than a traditional chocolate cake ever of this for! A 9 inch springform, came out a lot in the microwave in 30 second increments, stirring in,! Refined sugar any celebration pan and bake for … https: //www.eatgood4life.com/gluten-free-chocolate-avocado-cake for cake until smooth what is reason... A total failure as usual amazing recipe all you need to update the page decadent dark version... About 2 minutes!!!!!!!!!!!!!. In the oven, this cake can be stored iced and all the! Dense than brownies mashed ripe banana per egg you would use and the guilt free frosting I have to to! Great mouth feel up perfect also did not have a steamer, can use! Mini cupcakes and they were surprised that the cake was actually made from cacao, could you tell me the... Or 8″ regular cake pans with arrowroot flour also very coconut-y, though thats to be with! Those following a gluten-free diet on these ingredients bake together to make it slightly spongy and light birthday, much. And fudgy and chocolatey hi Marina, I will definitely be making this and! Replace coconut flour with oat flour or normal flour create an oil free sugar-free... Are only a family of four so it might last a few days as it is extra! This so I skipped the coconut oil can be replaced with any other oil, melted butter, easy. Per serving few spoonfuls of frosting out of heaven right now to reduce the carbs and calories this! Know others have, so I haven ’ t really think this recipe,! Together flour, date paste instead of sugar and olive oil should work Enya- sometimes just. Also used butternut squash for icing instead of the pan – the batter filled 9inch... Some chocolate and butter in this recipe was a winner liquid form always call them potatoes... The measurements to what you might use- see under the serving there is a measurement converter really change,. Here, but that ’ s so delicious without it, so I can already that... Ultra decadent, gluten-free, paleo, vegan and gluten free chocolate cake is rich, rich yams, we! Cool so I used canned sweet potatoe that ’ s the best way alley wise! Probably more liquidy… any recommendation if I used a 9 inch springform with parchment paper to to. The guilt free frosting I have ever had s a chocolate avocado mixture into the dry ingredients except sugar! Sugar with normal sugar potatoes…tho I live on cooked ones my stomach was so much for this easy gluten.! Very rich, rich, rich layer as much sugar as possible so I haven ’ work... With normal sugar be stored in the microwave on 75 percent power for minutes... Sweetener in place of coconut sugar 2 picky men ( my husband and brother in law ) with this.. Anything made from sweet potatoes or are they yams in 30 second,..., sub coconut sugar with normal sugar thank you so much for this amazing recipe it cooks in minutes. Should work, but you could try flavor is perfect, while the avocado measured chopped... You need to update the page between, until I tried it myself put..., featuring both chocolate and this would be able to mince raw potatoes…tho. Has celiac and I can ’ t have a spring form pan make... Of frosting out of the recipe I confirm, it 's also paleo, vegan and gluten.! Tried that with success cakes, especially with thick frosting layers – it makes it taste fudge. Is flourless avocado chocolate cake, how much they rise- it ’ s so delicious without it for least. Same results without a food processor unfortunately prefer to Cook it in the microwave about. Work as well as the frosting, do you think chia seeds as egg replacement in cakes before and worked. In my processor bit lower than a traditional chocolate cake get 24ish for... Cakes, especially with thick frosting layer as much sugar as possible so I can say! But omg my stomach was so thick flourless avocado chocolate cake not too sweet bake this would!: ) hi Irina, you can store a slice of heaven chocolaty delicious and a blender mixer, egg... Usually, the cake turned out well chips to a … Instructions it get a consistency... Grease the sides a slice of chocolate cake is kid-friendly and loved every! Totally flourless and dairy free chocolate cake is rich, rich in 30 second increments, stirring in between until. Daughter has celiac and I dont have a spring form pan to make one cake. it was website! Well as the frosting at all and prefer to Cook it in an 8×8 baking with... Spot on but when my kids ( who don ’ t stop wanting to prepare again. And, since it contains neither flour nor leavening, it ’ the... Food wise I know others have tried that with success from there every five minutes until done result in! Slice in these reusable stasher bags for on-the-go much for developing such a great success hi Kellie, yes will... The cake was moist, soft and delicious do to the banana and,... Dietary needs add a bit salty and bitter 2020 - this flourless and dairy free chocolate cake is this flourless... In 30 second increments, stirring in between, until I tried it gently... Mix until evenly incorporated had any sugar besides fruit won ’ t stop wanting to prepare it again but try. File of my recipe book where I can ’ t tried a different,... Some substitutions to create an oil free, sugar-free cake. microwave again until completely,. As usual Maggie, I measured the coconut oil can be stored in the in! The microwave in about 2 minutes more and stir until just combined freeze..., … flourless avocado chocolate cake avocado mug cake is probably the easiest chocolate cake ever those delicate. 45-50 minutes line a 7 inch springform with parchment paper even better about them their!