Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. Sign Up. They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. Start with a hot oven—about 425 degrees F. Put the chestnuts flat-side down on a steady surface and use a sharp paring knife to "score," or … To roast, make few, small incisions over the dome-side to prevent them from busting. You'd need to walk 6 minutes to burn 21 calories. 12 Nov 2012. Chestnuts are lower in calories than regular nuts, but they are also lower in many essential nutrients. Home Made Home Made - Roast Chestnuts. Free online calorie counter and diet plan. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 50 g (1/2 package) 80 Cal. In Korea, a kind of sweet dessert known as yaksik is prepared using chestnuts, jujube, and pine nuts mixed with glutinous rice for the New Year celebrations. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … Free online calorie counter and diet plan. Enjoy them raw, boiled or roasted. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. About Food Exercise Apps Community Blog Shop Premium. Log In. Sign Up. Log In. 0%--Fat. 11 % 2g Fat. ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. High in protein, complex carbs, fibre and relatively low in calories compared to other nuts, there are fewer healthier options to go for at Christmas, either. 170 Cal. Lose weight by tracking your caloric intake quickly and easily. aurora aurora - whole roasted chestnuts. Find nutrition facts for over 2,000,000 foods. One variety of Gefen chestnuts is the roasted chestnuts. Serving Size : 10 Chestnuts. By Jenn Selby. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. Americans … 5 Roast Chestnuts = 85 Kcals. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. 90% 18g Carbs. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. There are fewer things more festive than a roast chestnut. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. By Jenn Selby. Lose weight by tracking your caloric intake quickly and easily. 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