Hi everyone! Nobody wants that! Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. You can always refrigerate if you'd like after about a week I'd say would be fine to sit out on the counter in a storage container. This Healthy Buckeyes Recipe is a dream come true. They are meant to look like the buckeye nuts off the Ohio buckeye tree. This post may contain affiliate links. Stick a toothpick or skewer into the top center of a peanut butter ball. My name is Jennie. The beans just add a creamy texture, no taste at all. You've come to the right place! Put me in a room filled with all of the different candies in the world, and I’m reaching for the mouth watering peanut butter cups! I love that these buckeyes are made with healthy ingredients but remain delicious and flavorful. They are also totally and one hundred percent approved to make at 9 PM at night. Place glass bowl on top of sauce pan. You will be amazed by how easy they are to make! With simple ingredients, you can guarantee that making these healthy buckeyes will also be easy. These are amazing, and because I was able to reduce the sugar in the frosting (I did only about 1 cup instead of 2), my blood sugar is much happier! ). Mmmmm. In a large bowl, beat the peanut butter, butter, vanilla, powdered sugar, and salt together until fully combined. To cover the holes that the toothpicks make, just lightly dab the top of the peanut butter ball to gently close it over. Here are the ingredients that make this buckeye candy next-level. For those of you who don’t know what I’m talking about, buckeyes are candy ! I’ll take it! I also used just 4 tbsp tapioca starch (someone else had asked about that) and they came out great. Place baking sheet in freezer for 30 minutes. My husband also has been asking me to make more of these and a scale is on order already so I'll report back once I test it out myself. Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together. Place the dates in the bowl of a food processor and process until crumbled. This warms my heart. Who decides to start making food at 8 PM at night? Read More... Do you head to the grocery store and feel overwhelmed with all of the options? Place baking sheet in freezer for about 30 minutes, or long enough for the balls to settle and firm up … There are some foods that belong on the table during the holidays like spinach balls, stuffed mushrooms, chocolate chip cookies and buckeye peanut butter balls.. My mother would make buckeye … Not one is left behind to make it into the New Year. Peanut butter balls are an easy snack to whip together that simply require a bit of mixing, rolling, and coating in chocolate. so if you are making half the frosting that it would call for 1.5 Tablespoons of butter so around 19.2 grams. To be honest, I am not even sure what’s in a traditional buckeye recipe, I just knew I needed to make a healthier version for you! I can’t wait to see what you whip up! Click To Tweet And now the burning question…where does the name of this recipe, Buckeyes, originate from? Lift back out and place on the tray. I made several pretty substantial modifications to this buckeye recipe, but the end result is a peanut butter buckeye that doesn’t taste … We’ve got everything from wholesome baked goods to comforting savory dishes. Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! If you love a good chocolatey, peanut buttery snack, you’ll love this healthy buckeyes recipe. Repeat until there are 35-38 buckeyes. This is a healthy buckeye balls recipe without shortening or powdered sugar. Press a toothpick into the top of each ball (to be used later as the handle for dipping) and chill in … Compared to two typical Buckeye Balls made with powdered sugar, margarine, shortening, and unnatural peanut butter, these Healthy Buckeye Balls will save you: 238 calories, 14g fat, and a whopping 38g sugar. Scoop into Tablespoon-sized balls and … other flat surface to use for cooling) Small bowl (microwave Repeat until all are dipped. Combine frosting, peanut butter in a medium microwave safe bowl. Sometimes, just room temperature can make these a little too soft! Give the buckeyes about 15 minutes to firm up. If you’ve got certain ingredients on hand that you think you may be able to use, check this list! <3. However, I only recommend products I absolutely love and use myself. A great example is buckeyes, normally with 6 cups of confectioners sugar… yikes! Side note: I totally suck at making fudge and that is how these buckeye balls were born by my failure. The results didn’t disappoint! A Healthy Buckeye Recipe. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these vegan buckeyes are just too good. Favorite things include traveling the world, chocolate and a huge plate of nachos. Just 4 easy steps to making buckeye balls. This recipe is a real gem, and for reals it’s pretty healthy… The nuts look just like the peanut butter balls covered in chocolate and the Buckeye tree is native to the area. Mix the peanut butter, maple syrup, vanilla extract, coconut flour and almond flour together in a bowl until it forms a dough. I was absolutely blown away with the first bite! Dipping the peanut butter ballsI recommend using a fork to dip the buckeyes into the melted chocolate, but you can also use a toothpick! Remove the pits from 20 Medjool dates. I know, sounds so gross, but I promise you’ll taste zero pumpkin and zero applesauce. Now I could be totally off (as I'm trying to learn the conversions) but thats what I would try. Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball. It was a Sunday night, not long before bedtime, when I had a ‘fabulous’ idea to make 2-ingredient peanut butter fudge using my low-sugar vanilla frosting recipe. 1 1/2 cups cooked chickpeas (or 1 – 15 ounce can, rinsed and drained) Some tips for making the best buckeyes, ever! Line a baking sheet with waxed paper or a silicone baking mat. ( I found using a fork worked best for dipping. These Healthy Harvest Buckeyes (harvest for the healthy ingredients loaded into these buckeyes) are a combo of beans, applesauce, pumpkin, vanilla, salt and peanut butter. Sprinkle with sea saltSometimes, adding a dash of saltiness to a sweet treat tastes just perfect! Almond flourI pretty much always use almond flour in my sweet recipes. You are totally correct Kristine! Enjoy, and keep the extra peanut butter balls refrigerated. Healthy Peanut Butter Buckeyes my friends. Dip the ball into the melted … Start a double boiler system by heating a small sauce pan with water. Stir in crispy rice. Well, since 28 ounces are a lot (for knowing how much, I had to google first. In a large bowl, beat the peanut butter and butter until blended; gradually beat in confectioners' sugar and salt until smooth. Allow melted peanut butter to cool 10-15 minutes. Thank you for that!! Indulging in this decadent dessert just got really easy. Stir … Freeze for 15 minutes or … Yes this definitely makes a ton of buckeyes. So if you haven’t heard of these babies before you’ve got to make them! Place finished buckeyes in freezer for 10-15 minutes to finish setting the chocolate. Line a baking sheet with parchment paper. Instructions. Chocolate and peanut butter is an unbeatable flavor combo. There may be affiliate links in this post! I can almost guarantee you, whoever you share these with, will have no idea they’re made healthy with just a few basic ingredients. . All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco! In a small bowl, melt chocolate chips in the microwave for 60 seconds or in a double broiler. Your email address will not be published. Remove balls from refrigerator. Turn heat down to low. Trust me, I didn’t have to convince myself to put together a healthy buckeye recipe. When the ingredients are well combined (some lumps are ok), roll into balls. Keep them in a securely sealed container, and make sure they’re in an easily accessible spot inside the fridge. Make the peanut butter filling. Only one ingredient in this recipe’s lineup isn’t vegan: the chocolate chips. Here are some more recipes that feature the dynamic match! Please read my disclosure policy. And that, my friends, is how these Healthy Buckeye Balls were born. Start with 3/4 cup and add more as needed until you are able to roll into balls. Natural peanut butterWhen selecting peanut butter, natural is best! I intentionally chose these ingredients to make these buckeyes healthier than the standard recipes. Plant-Based Easy Recipes by Veggie Balance, Gluten Free Recipes | Dairy Free Recipes | Vegan Recipes, Last Updated: October 26, 2020 By Linnie 7 Comments, (Gluten-Free, Vegetarian, Dairy-Free friendly). Though buckeyes require a bit more “labor” than cookies, the extra attention and love is well worth it. With a love that strong for a classic chocolate and peanut butter combo, I’m sure you can guess that I’ve always loved buckeyes. They're gluten-free & paleo-friendly. Set aside. Thank you for this more virtuous version – they look absolutely delectable! It is then dipped in melted chocolate! However, coconut oil is packed with healthy fats and is a better option. Healthy and delicious? You can definitely half the recipe if you'd like - I'm still learning grams as well now that we've moved but I BELIEVE a half tablespoon of butter should be around 6.4grams. How to store buckeyesI recommend keeping these this healthy buckeyes recipe refrigerated to ensure that they don’t melt. #spartanwill #ItsaMidwestThing. Whip up a batch of these healthy buckeyes to share with family and friends this holiday season! I do. Place buckeyes back onto baking sheet when finished dipping. How to make vegan buckeye balls? Scoop the mixture into 2-tsp sized ballsand place on a parchment lined baking sheet. And it is addictive! Healthy Peanut Butter Buckeyes Modifications. Until I found this recipe! Me too. A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less! Yep, just switch up your bag of chocolate and you’ll be well on your way to vegan buckeye bliss. In Germany, we use grams) – how long will these buckeyes stay fresh? After dipping the balls into the melted chocolate, they need to chill again. This buckeye candy will require about 15 minutes of actual prepping/work. Leave a comment below and tag @erinliveswhole on social media! In a glass bowl add dark chocolate chips. Required fields are marked *. Instead, this buckeye cookie balls use a combination of healthy gluten-free flour and unrefined sugar to achieve the similar peanut butter fudge texture of a classic buckeye recipe but good for you. But first a little history: This candy has been called the most popular candy in the state of Ohio. You’ll be tempted to pop one into your mouth each time you walk through the kitchen! About 1 inch across is fine. The best part about this recipe is that the buckeyes are healthy. Next, in a small bowl, melt the chocolate chips and coconut oil in 30 second increments in the microwave. If it’s too thick, add a bit more peanut butter. Add 3 tablespoons peanut butter and turn on the food processor; while … Not long ago, I ate a bajillion peanut butter balls aka buckeyes. They're low carb, gluten free and paleo! Combine chocolate chips and shortening in a small bowl. Just use dark chocolate chips (or another vegan type of chip) instead! Our family calls these little balls of heaven Buckeyes, but I think these treats are more of a known Midwest thing. Maple syrupMy favorite all-natural sweetener is maple syrup! Copyright © 2014 - 2020 Plant-Based Easy Recipes by Veggie Balance. Chocolate and Peanut Butter – you never can go wrong with that. It can be tempting to go right to dipping, but this will result in a crumbly, melted mess. Melt together frosting and peanut butter. Thank you! Thissssss rocks. I love buckeyes!! Healthy Buckeyes are made with MUCH less sugar yet are equally delicious. Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball in chocolate. Living here in the midwest though the buckeye treats are more strongly associated with the OSU team and Ohio in general. . They do not survive past Christmas. Notice: JavaScript is required for this content. If you’re from Ohio, you likely already know the answer. Coconut oilI use coconut oil in this recipe as an alternative to less nutritious oils, such as vegetable and canola. You can’t eat just one! Do not use natural peanut butter for these, it is much too oily. A recipe for your holiday cookie tray! Because according to the internet, buckeyes are: several tree species of the genus Aesculus; a nickname for residents of the U.S. state of Ohio, the “buckeye state” (you weren’t kidding, Meg!) Directions. We had the only OSU fan at work a while back place buckeyes on every single desk the day before the game. Filed Under: 5-Ingredients or Less, Dairy-Free, Desserts, For a Crowd, Gluten-Free, Low Sugar, Vegan, Vegetarian. Try adding a *very* small pinch of sea salt to the top of a buckeye, and see how you like it! If your mixture is too runny, add some extra almond flour. I will attest to the fact that they are the perfect bedtime snack. The peanut butter to chocolate ratio is larger than with regular peanut butter cups, which means they’re even better (because we all know that the peanut butter is the best part)! Microwave at 50% power for 1 minute. My guess is that you’ll be reaching for these pretty often. The taste is like nothing else! Luckily, they’re the easiest swap in the world. download my top 8 dessert recipe ebook, Baking tray (or other flat surface to use for cooling). When these treats crossed my mind, this recipe became a non-negotiable on my to do list. . LOL, I am definitely one of your quiet readers, however, I am totally loving your recipes and I’ve spoiled my boyfriend (and myself, of course) with your delicious ideas ever since I found this blog about a year ago! Your email address will not be published. . Veggie Balance's low-sugar vanilla frosting, Slow Cooker Cheesy Scalloped Potatoes Recipe, Best Gluten Free Buttermilk Pancakes Recipe (Dairy Free), Gluten Free Peanut Butter Cookies with Almond Flour Recipe, Edible Cookie Dough Recipe (Eggless, Gluten Free), Gluten Free Blueberry Muffins Recipe (With Almond Flour), Pho Soup Made at Home in Mason Jar Recipe, Baked Vegetarian Refried Bean Tacos Recipe. To make vegan peanut butter buckeyes: Combine the creamy peanut butter with the coconut … They’re traditionally made with a peanut butter, regular butter, and powdered sugar filling that’s dipped in melted chocolate. How to freeze buckeyesFreeze buckeyes to enjoy at a later date. I don’t like to consume artificial sweeteners, so I always choose all-natural nut butters. Other than that, they just need time to chill in the refrigerator! These healthy buckeyes are a sweet Christmas treat you can make with 5 main ingredients. Welcome to my gluten-free kitchen! Most oils have a similar caloric content. I always seem to have a stash of almond flour and a jar of coconut oil on hand. The same goes for the post-dip chilling. Recipe, images, and text © Veggie Balance. Here are some delicious vegan chocolate options. I thought about making half the recipe, but then I would need only half the frosting as well, and I’m not so good in scaling half a table spoon butter… , Aww so glad you’ve stuck around Frieda. I’m a peanut butter cup kinda gal. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . Hint: The fudge is absolutely to die for! Do not skip this step! It is a healthier snack with lots of fiber and lots of antioxidants from the dark chocolate. Within this peanut butter balls recipe are a few ingredients that come with substitution options. They’re called Buckeyes because of the Buckeye nut on the Buckeye tree, not TheOSU mascot. I’m Erin. Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together. This post may contain affiliate links. There is a strong rival between MSU and OSU – Working somewhere where 99% of us are MSU fans. The fact that these are so easy to make gives them bonus points of a billion. Allow to cool for a little bit. You may decide to do so for your entire batch. Dip peanut butter balls in chocolate, tap the bottom of the balls to remove excess chocolate. Almond flour is a good alternative for all-purpose flour as it’s lower in carbs and contains more protein and fiber. Made with peanut butter and protein powder, this buckeye recipe is a great healthy alternative to traditional buckeyes. Gradually add powdered sugar until completely combined. Then, place the balls in the refrigerator for at least 15 minutes before eating. Plus, I’ve got a huge sweet tooth, so there’s always a bag of chocolate in my pantry waiting to be transformed into a recipe! To make this recipe, there are just five items that you’ll need: Peanut butter balls are an unbeatable treat perfect for quick snacking. Check out our Buckeye Bars recipe video to get an idea of what the mixture should look like! Instructions buckFor the Peanut Butter Ball. … That makes it acceptable because they were a healthy variety, right? Actually, I kept pulling off piece after piece and eating it. Well… RIP Peanut Butter Fudge; it definitely did not turn out liked I had hoped. Well, it’s peanut butter, almond flour, maple syrup, and some other ingredients rolled into a ball of absolute deliciousness. Dip into some chocolate and say hello to delicious little peanut butter chocolate balls. DO NOT BE FREAKED. That means you can have four Healthy Buckeye Balls for less calories than two typical Buckeye … . 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